While there are some who would claim that no human study has been conducted yet for the healthy benefits of consuming acai berries, nobody can argue as well that it has adverse effects on one’s body, stated the publisher/ researcher at Weightalogue (weight resource). Acai berry detox is the latest innovation in effective weight loss and, at the same time, efficient colon cleanse. Here’s the lowdown on acai and colon cleanse and how consuming the little, grape-like fruit can significantly alter your health.
Acai berries are used to be grown and manually harvested in the rich rainforests of South and Central America. Today, they are also planted and harvested in the US, and largely sold in the market either in its natural fruit form, packed in a juice, or as a supplement (particularly dubbed a colon cleansing product). The fruit is a predominant part of the Brazilian diet, and since its discovery for its rich nutrient content, highlighted by the media, it has also become an essential part of the American diet, particularly for those in the colon cleanse weight loss community trying to lose weight fast.
Research and Its Takeaways:
Research has found that acai berry, born out of the acai palm trees, is rich in antioxidants, phytochemicals, amino acids, and fiber. The antioxidant content of acai berry exceeds far much greater than those found in tomatoes or pinapples, which effectively fights off cancer-causing body agents (also known as carcinogens), thus lowering one’s risk of cancer. Phytochemicals, on the one hand, are of great help to the cardiovascular system, reducing one’s risk of getting a heart attack or high blood pressure; and on the other hand, the amino acids (also known as protein) aid the overall muscular system in faster rebuilding of stronger tissues, as well as greater regeneration of healthier cells. And of course, the fiber helps in better digestion, thus increased absorption of nutrient, as well as improved excretion of waste.
But what little people know in the nutrient content of acai berry is that another function of the amino acids in it is to send signals in the nerve cells, which gets transmitted to the nervous system, thus increasing one’s mental alertness and focus. In effect, given that digestion is hastened due to the other nutrients working along with it, it satiates the body, leading it to think that it is full even if little has been consumed yet—thus effectively suppressing one’s appetite.
Acai berry colon cleanse effectively rinses the colon from harmful toxins that may have been residing inside the body for a long time. On the other hand, acai berry weight loss has been proven effective not only in flushing out excess waste in the body, but also in suppressing the appetite, therefore lessening one’s frequency to eat, or simply his/her cognitive need for food.
Better get into an acai colon cleanse diet, and get yourself slim, toned down, and clean from within in no time.